Quick Answer: What Are Al-Anon 12 Steps?

Does Al-Anon have promises?

Al-Anon does not list anything in our literature as “The Promises” or “The Gifts” because the World Service Conference, Al-Anon’s largest representative group conscience, has not designated anything as such..

What is detachment with love?

Detachment with love means caring enough about others to allow them to learn from their mistakes. It also means being responsible for our own welfare and making decisions without ulterior motives-the desire to control others. … Understood this way, detachment with love plants the seeds of helping an addict with recovery.

What is the Al-Anon prayer?

God, grant me the serenity To accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference.

What is considered being an alcoholic?

For women, it’s having more than three drinks a day or seven a week. For men, it’s four or more per day or 14 a week. If you drink more than the daily or weekly limit, you’re at risk. That’s not the only way to tell if you or someone you care about needs help.

Is there a big book for Al-Anon?

Indexed. Al‑Anon’s “basic book” reflects the shared wisdom of Al‑Anon members today. The most comprehensive book on Al‑Anon is excellent for personal and meeting study. B-32, 416 pages.

What is Cal in Al-Anon?

Conference Approved Literature (CAL) | Al-Anon Family Groups.

What are the Al-Anon principles?

Al-Anon’s Guiding Principles Al-Anon is not allied with any sect, denomination, political entity, organization, or institution; does not engage in any controversy; neither endorses nor opposes any cause. There are no dues for membership. Al-Anon is self-supporting through its own voluntary contributions.

What does Al-Anon say about detachment?

As the Al-Anon literature says, “Detachment is neither kind nor unkind. It does not imply judgment or condemnation of the person or situation from which we are detaching. It is simply a means that allows us to separate ourselves from the adverse effects that another person’s alcoholism can have upon our lives.”

What are the Al-Anon slogans?

The Al-Anon SlogansHow Important Is It? “It’s not important for me to comment on everything I hear. … Easy Does It. ““Easy Does It” suggests not only that I learn to slow down, but also that I learn to lighten up. … Keep an Open Mind. … Think. … Progress Not Perfection. … Keep Coming Back. … But for the Grace of God. … One Day at a Time.Jan 28, 2021

What are signs of emotional detachment?

Symptoms of emotional detachmentdifficulty creating or maintaining personal relationships.a lack of attention, or appearing preoccupied when around others.difficulty being loving or affectionate with a family member.avoiding people, activities, or places because they’re associated with a past trauma or event.More items…•Sep 3, 2019

What are the 12 principles of AA?

The main principles underneath each of the 12 steps:Acceptance.Hope.Faith.Courage.Honesty.Willingness.Humility.Responsibility.More items…

What does the 12th tradition mean?

Tradition 12 means that the principles of the 12-step program should be put first, not anyone’s personal opinion. Althea notes that it is tempting to deviate from the principles when someone you care about and respect is hurting.

Is Al-Anon free?

How much is this going to cost? There are no dues or fees in Al-Anon and Alateen meetings. Most groups pass a basket for voluntary contributions. Members are asked to contribute what they can afford, so that the group can pay rent, provide literature, and offer support to local and worldwide service centers.

What is the difference between the 12 steps and the 12 traditions?

The 12 steps are the guidelines by which to get sober and recover. The 12 traditions act as the principles behind the steps and are meant to keep people focused on the primary purpose.

What are the do’s and don’ts of Al-Anon?

DO reach out for help in-between meetings by calling members and reading Al-Anon Conference Approved Literature (CAL) daily. DON’T nag the alcoholic about the drinking. … DO remember that we can’t cause, control, or cure alcoholism. DON’T preach, scold, or enter into quarrels with the alcoholic.

How many steps are there in AA?

Twelve StepsWhen AA was founded in 1935 by Bill W. and Dr. Bob as a fellowship of alcoholics working together to overcome their drinking problems, the 12 Steps acted as a set of guidelines for spiritual and character development—a blueprint for recovery. The Twelve Steps serve the same purpose today.

What are Al-Anon meetings?

Al‑Anon is a mutual support program for people whose lives have been affected by someone else’s drinking. … Alateen, a part of the Al-Anon Family Groups, is a fellowship of young people (mostly teenagers) whose lives have been affected by someone else’s drinking whether they are in your life drinking or not.

What is the difference between AA and Al-Anon?

Both AA and Al-Anon are support groups. However, AA is for people struggling with or recovering from alcohol use disorder; Al-Anon is for people whose family members have histories of alcohol use disorder.