Is Al-Anon Free?

Does Al-Anon cost money?

There are no dues for membership.

Al-Anon is self-supporting through its own voluntary contributions.

Al-Anon has but one purpose: to help families of alcoholics..

What is the difference between AA and Al-Anon?

Both AA and Al-Anon are support groups. However, AA is for people struggling with or recovering from alcohol use disorder; Al-Anon is for people whose family members have histories of alcohol use disorder.

What are Al-Anon 12 steps?

The Twelve StepsWe admitted we were powerless over alcohol—that our lives had become unmanageable.Came to believe that a Power greater than ourselves could restore us to sanity.Made a decision to turn our will and our lives over to the care of God as we understood Him.Made a searching and fearless moral inventory of ourselves.More items…•Dec 30, 2020

What is considered being an alcoholic?

For women, it’s having more than three drinks a day or seven a week. For men, it’s four or more per day or 14 a week. If you drink more than the daily or weekly limit, you’re at risk. That’s not the only way to tell if you or someone you care about needs help.

What are the Al-Anon slogans?

The Al-Anon SlogansHow Important Is It? “It’s not important for me to comment on everything I hear. … Easy Does It. ““Easy Does It” suggests not only that I learn to slow down, but also that I learn to lighten up. … Keep an Open Mind. … Think. … Progress Not Perfection. … Keep Coming Back. … But for the Grace of God. … One Day at a Time.Jan 28, 2021

What percent of adults grew up with a family member with an alcohol problem?

One in five adult Americans have lived with an alcoholic relative while growing up.

How do I choose a sponsor?

What To Look For In a SponsorYour sponsor should have experience. … Watch how that person treats others. … Consider what expectations you have for support, and find someone who can match those. … Think about what is important to you in a sponsor. … Look for someone who would not interest you romantically.More items…•Jan 17, 2018

What does an Al-Anon sponsor do?

Sponsorship in Al-Anon is a privilege and honor. A Sponsor’s role is not to judge the Sponsee, but rather to encourage the Sponsee to look at his/her part in many problems, including those with the alcoholic/addict.

How do you know if you need Al-Anon?

If someone close to you, such as a family member, friend, coworker, or neighbor, has or has had a drinking problem, the following questions may help you determine if Al‑Anon is for you: Do you constantly seek approval and affirmation? Do you fail to recognize your accomplishments? Do you fear criticism?

What does AFG mean in Al-Anon?

Al-Anon Family GroupsAl-Anon Family Groups (AFG) is a community resource providing support to anyone affected by a relative or friend’s drinking.

Who can go to Al-Anon?

They could be anyone, from all backgrounds and walks of life. Over 95 percent of alcoholics have families, friends, and jobs. They may function fairly well, but some part of their life is suffering. Their drinking causes a continuing and growing problem in their lives, and the lives they touch.

What psychological problems are often seen in alcoholics?

Axis I disorders commonly associated with alcoholism include bipolar disorder, certain anxiety disorders (e.g., social phobia, panic disorder, and post–traumatic stress disorder [PTSD]), schizophrenia, and major depression (Helzer and Przybeck 1988; Kessler et al.

How does a sponsor work?

Sponsorship is when a company commits money or resources to a nonprofit event or program in exchange for specific promotional benefits. At its core, sponsorship is an exchange of money for services. … Sponsorship is win-win and work-work.

How do I find a sponsor?

Attend 12-Step Meetings. When trying to find a sponsor, the best place to start is at a 12-step meeting. … Ask About Experience. Ask the prospective sponsor who long they’ve been sober and in the 12-step program. … Avoid Romantic Interests. … Pay Attention. … Make Sure They’re Available. … Choose a Trustworthy Person. … Avoid Downers.Jul 31, 2019

What is the point of Al-Anon?

Each Al-Anon Family Group has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps of AA ourselves, by encouraging and understanding our alcoholic relatives, and by welcoming and giving comfort to families of alcoholics.

Is there a big book for Al-Anon?

Indexed. Al‑Anon’s “basic book” reflects the shared wisdom of Al‑Anon members today. The most comprehensive book on Al‑Anon is excellent for personal and meeting study. B-32, 416 pages.

What does detachment mean in Al-Anon?

is neither kind nor unkindAs the Al-Anon literature says, “Detachment is neither kind nor unkind. It does not imply judgment or condemnation of the person or situation from which we are detaching. It is simply a means that allows us to separate ourselves from the adverse effects that another person’s alcoholism can have upon our lives.”

Who founded Al-Anon?

Lois W.Anne B.Al-Anon/Alateen/Founders

What is ACA meeting?

Introduction. Adult Children of Alcoholics (ACA) is a Twelve Step, Twelve Tradition program of men and women who grew up in alcoholic or otherwise dysfunctional homes. The ACA program was founded on the belief that family dysfunction is a disease that infected us as children and affects us as adults.

When was Al-Anon founded?

1951Al-Anon/Alateen/Founded